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Ayurvedic Rejuvenation Detox Yoga Retreat in Himalayas 5D/4N

For the inquisitive travellers, this stay can be topped up with the unique attractions of Rishikesh, prominent among them being the renowned soul soothing Ganga Arti at Parmarth Niketan, Beatles Ashram, white water rafting, bungee jump to get an adrenaline rush, and some trekking.

Tour Highlights

  • Daily pranayama or mindfulness meditation
  • Nature walks, mountain treks, village tours, and a temple visit
  • Individual consultation with the yoga guru and Ayurveda doctor
Price from

$1,715.00

Check availability

Tour Information

Includes:

  • - 4 nights accommodation in valley view deluxe room
  • - Ayurveda meals (breakfast, lunch, dinner) and evening tea
  • - One private one to one yoga class
  • - Individual consultation with the Ayurveda doctor
  • - 1 Ayurveda treatment per day (1 hour duration)
  • - Daily morning one hour mantra chanting and yoga group session
  • - Daily guided evening pranayama or mindfulness meditation
  • - Sightseeing including Ganga Aarti, bathe in the holy river Ganga
  • - Mountain village trek
  • - Holy fire ceremony or havan once during stay
  • - Airport transfers from Dehradun Airport (DED)

Departures - Independent Adventure

Departs Daily, Year Round

Itinerary

Day 1

  • – Greeting with a welcome drink, cold / hot towel, check-in to well-appointed room
  • – Ayurveda lunch
  • – Yoga for jet lag
  • – Organic spa massage
  • – Evening tea and orientation
  • – Dinner

Day 2

  • – Sun salutation/morning yoga
  • – Havan
  • – Breakfast
  • – Ayurveda doctor consultation / pulse diagnosis
  • – Ayurveda treatment
  • – Lunch
  • – Guided meditation / pranayama
  • – Ayurveda cooking class
  • – Ayurveda dinner

Day 3

  • – Morning yoga/Om Chanting
  • – Breakfast
  • – Village tour / temple trek
  • – Ayurveda treatment
  • – Ayurveda lunch
  • – Guided meditation / pranayam
  • – Ayurveda dinner

Day 4

  • – Morning yoga
  • – Breakfast
  • – Ayurvedic doctor lecture
  • – Ayurveda treatment
  • – Ayurvedic detox drinks session
  • – Ayurveda lunch
  • – Visit to Beatles Ashram and Ganga Aarti (a rejuvenating and spiritual experience on the banks of Mother Ganga)
  • – Ayurveda dinner

Day 5

  • – Classical Hatha yoga
  • – Breakfast & Farewell ceremony